Simple Roasted Squash Recipe
9.1g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:15 Minutes
Style:American
Cook Time:25 Minutes
Phase:Phase 3
Difficulty:Moderate
Style:American
Cook Time:25 Minutes
Phase:Phase 3
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 4cup(s)Butternut squash, raw, cubed (1 cup= 140 g)
- 1 1/2tbspButter, unsalted
- 0 1/2tspSalt
- 0 1/8tspCinnamon, ground
- 0 1/8tspNutmeg, ground
DIRECTIONS
Ingredient note: Choose a roughly 1 ½ pound butternut squash to obtain 4 cups of raw cubed squash.- Preheat oven to 425°.
- Peel, deseed, and cube squash. In a medium bowl, toss the squash with melted butter, salt, cinnamon, and nutmeg.
- Arrange in a single layer on a rimmed baking sheet, and roast for 15 minutes. Remove from the oven and toss the cubes for even roasting. Roast for another 8-10 minutes, or until tender. Serve warm; one serving is ½ cup of cooked cubed squash.
