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Spiced Snack Cake Recipe


Atkins Spiced Snack Cake
4.7g
Glucides nets Atkins™
Prep Time:25 Minutes
Style:Other
Cook Time:25 Minutes
Phase:Phase 2
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

6.2g

Protein

16.6g

Fat

1.8g

Fiber

195.2cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 1tsp, roundedCoffee (Instant Powder, Decaffeinated)
  • 0 1/4cupTap Water
  • 4tbspHeavy Cream
  • 1cupWhole Grain Soy Flour
  • 2tspCinnamon
  • 0 1/4tspCloves (Ground)
  • 1 1/2tspBaking Powder (Straight Phosphate, Double Acting)
  • 1tspCocoa Powder (Unsweetened)
  • 0 1/2tspAllspice Ground
  • 1tbspGinger (Ground)
  • 0 1/4tspSalt
  • 0 1/2cupUnsalted Butter Stick
  • 2largeEgg (Whole)
  • 2tspVanilla Extract
  • 0 1/2cupSucralose Based Sweetener (Sugar Substitute)

DIRECTIONS

  1. Heat oven to 350°F. Lightly butter an 8-inch square baking pan and line bottom with parchment paper; set aside.
  2. Combine coffee and hot water in a cup; stir until coffee is dissolved. Cool. Stir in cream; set aside.
  3. In a medium bowl, combine soy flour, ginger, cinnamon, baking powder, cocoa powder, allspice, cloves and salt; set aside.
  4. In a large bowl, with electric mixer on low, beat butter just until creamy. Increase speed to medium-high and beat butter until smooth and light in color, 1 1/2 to 2 minutes.
  5. Gradually beat in sugar substitute. Add eggs one at a time, beating well after each addition and scraping sides of bowl as necessary. Beat in vanilla. Reduce speed to medium-low.
  6. Add dry mixture in three additions, alternating with the coffee-cream mixture and beginning and ending with dry mix. Beat just until combined. Scrape down sides of bowl and beat 10 seconds more.
  7. Spoon batter into prepared pan and smooth top. Bake until a toothpick inserted in center of cake comes out clean, about 25 minutes. Cool on a wire rack. Run a knife around edge of pan, and invert onto wire rack; peel off parchment paper.
  8. Invert again onto a cutting board. Using a serrated knife, cut into 9 squares. Dust with cinnamon, and serve warm or at room temperature.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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