Keto Spinach and Shrimp Dip Recipe
1.2g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:0 Minutes
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 1package (10 oz)Spinach (Chopped or Leaf, Frozen)
- 1medium (4-1/8" long)Scallions or Spring Onions
- 1cloveGarlic
- 2pepperJalapeno Peppers
- 0 1/2cupReal Mayonnaise
- 6tbspCream Cheese
- 0 1/2ozLemon Juice
- 0 1/4tspOld Bay Seasoning
- 4servingSmall Cooked Shrimp
DIRECTIONS
- Thaw spinach in the microwave for 1-2 minutes. Squeeze out excess water and place it into the bowl of a food processor. Coarsely chop the scallions, jalapeno and garlic and add to the food processor bowl. Process mixture until finely chopped.
- Add the mayonnaise, softened cream cheese, lemon juice and Old Bay seasoning. Pulse until fully combined.
- Add the shrimp and pulse just until the shrimp are finely chopped - about 10 seconds. Taste and adjust seasonings. Keep refrigerated until ready to serve. This recipe makes 2 cups. Serve with Cauliflower Fritters (see Atkins recipe) or with baked parmesan crisps or other low carb cracker.
Cooking Tip
If you’re serving as an appetizer, plate your dip with two or three different low carb snacks!
