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Strawberry Granita Recipe


Atkins Strawberry Granita
7.2g
Glucides nets Atkins™
Prep Time:120 Minutes
Style:Italian
Cook Time: Minutes
Phase:Phase 2
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0.5g

Protein

0.2g

Fat

1.5g

Fiber

34.8cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 16ozStrawberries
  • 1cupTap Water
  • 0 3/4cupSucralose Based Sweetener (Sugar Substitute)
  • 1tbspFresh Lemon Juice

DIRECTIONS

  1. In a food processor fitted with a steel blade, purée the strawberries. Add water, sugar substitute and lemon juice. Pulse to combine.
  2. Pour mixture into a 9 by 13-inch baking pan. Place in freezer. Freeze 30 minutes.
  3. Stir with fork. Freeze an additional 1 1/2 to 2 hours, scraping with a fork every 30 minutes (mixture should be granular) and breaking up any large pieces.
  4. Serve in dessert bowls and garnish with mint sprigs, if desired.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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