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Strawberry-Rhubarb Pie Recipe


Atkins Strawberry-Rhubarb Pie
9g
Glucides nets Atkins™
Prep Time:135 Minutes
Style:American
Cook Time:15 Minutes
Phase:Phase 3
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

9.3g

Protein

13.5g

Fat

3.3g

Fiber

199cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 4stalkRhubarb
  • 0 1/2cupTap Water
  • 0 1/3cupSucralose Based Sweetener (Sugar Substitute)
  • 3 1/2cup, halvesStrawberries
  • 0 1/2tspThick-It-Up
  • 0 1/2tspFresh Lemon Juice
  • 0 1/8tspSalt
  • 8Atkins Pie Crust

DIRECTIONS

Use the Atkins recipe to make Atkins Cuisine Pie Crust for this recipe.

 

  1. Prepare pie crust according to recipe. Pre-bake the pie shell.  
  2. Chop rhubarb into 1-inch pieces and place it in a medium saucepan over medium heat with the water and sugar substitute. Bring to a boil. Reduce the heat and simmer until rhubarb is very soft, about 10 to 15 minutes. Turn heat down to low.
  3. Add berries, thickener, lemon juice and salt and stir until thickened, about 3 minutes. Pour filling into prepared pie shell.
  4. Chill until set, about 2 hours. Serve with sweetened whipped cream, if desired.  Makes 8 servings.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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