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Keto Sweet Mustard Dressing Recipe


Atkins Keto Sweet Mustard Dressing
1.1g
Glucides nets Atkins™
Prep Time:10 Minutes
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

0g

Protein

15.4g

Fat

2.5g

Fiber

151.9cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 1/3 cupOriginal Stone Ground Mustard
  • 0 1/3cupVinegar (Cider)
  • 2ozSugar Free Maple Flavored Syrup
  • 0 1/2tspSalt
  • 0 1/4tspBlack Pepper
  • 0 2/3cupCanola Vegetable Oil

DIRECTIONS

Use this sweet-and-sour dressing to bring out the best in any salad containing meat or cheese, or to dress up steamed green vegetables.  Each serving is 2 Tbsp.
 
  1. Combine mustard, vinegar, syrup, salt and pepper in a small bowl.
  2. Add oil in a slow steady stream, whisking until dressing thickens.
  3. Use immediately or refrigerate in an airtight container for up to 2 days.

Cooking Tip

This recipe could also be used as a dipping sauce!

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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