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Recettes

Swiss Cheese, Turkey and Asparagus Roll-Ups with Aioli Recipe

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Atkins Swiss Cheese, Turkey and Asparagus Roll-Ups with Aioli
3.8g
Glucides nets Atkins™
Prep Time: Minutes
Style:American
Cook Time: Minutes
Phase: Phase 1
Difficulty: Easy
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
40.5g

Protein

42.6g

Fat

1g

Fiber

564.6kcal

Calories

calculator Comment sont calculés les glucides nets?

INGREDIENTS

  • 3 oz Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
  • 1 3/4 slice (1 oz) Swiss Cheese
  • 3 spear, medium (5-1/4" to 7" long) Asparagus
  • 1 serving Keto Aioli

DIRECTIONS

Use the Atkins recipe for Aioli.
  1. Layer turkey and cheese together. 
  2. Carefully roll-up the asparagus in the turkey and cheese. 
  3. Serve with Aioli or spread Aioli between the layers of turkey and cheese before rolling up with asparagus.

Cooking Tip

Whether you're feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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