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Teriyaki Shrimp with Snow Peas and Mixed Green Salad Recipe


Atkins Teriyaki Shrimp with Snow Peas and Mixed Green Salad
10.6g
Glucides nets Atkins™
Prep Time:10 Minutes
Style:American
Cook Time:10 Minutes
Phase:Phase 2
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

39g

Protein

31.9g

Fat

11.7g

Fiber

507.9cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

DIRECTIONS

Use the Atkins recipes to make Teriyaki Glaze and Sherry Vinagrette.
  1. Bring a large pot of salted boiling water to a boil.
  2. Season shrimp with salt and pepper. Heat oil in large skillet over high heat until hot. Saute shrimp until just pink and golden, about 1 minutes per side.
  3. Meanwhile, drop snow peas into boiling water, cook just 20 seconds, drain. Add snow peas and 1 tbsp teriyaki sauce to skillet with shrimp. Mix well and heat until sauce comes to a simmer, about 2 minutes. Finish with sesame oil before serving.
  4. Toss to combine greens, avocado, radish and 2 tbsp dressing. Serve with Teriyaki Shrimp.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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