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Vanilla Coffee Frappé Recipe


Atkins Vanilla Coffee Frappé
3.4g
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

16.2g

Protein

25.6g

Fat

5g

Fiber

320.7cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 2cup ice cubesTap Water
  • 3teaspoon, dryInstant Coffee (Dry Powder)
  • 3tbspHEAVY CREAM Whole Foods Market, Inc.
  • 1eachAtkins Creamy Vanilla Shake

DIRECTIONS

Combine 2 cups of ice in a blender with Atkins Creamy Vanilla Shake, heavy cream and instant coffee. Blend until thoroughly combined and all the ice is crushed. Serve with a dollop of whipped cream if desired. Also terrific with 1/2 tsp ground cinnamon.

Cooking Tip

Why not have friends over to enjoy this drink! Update the serving settings above to reveal the required amount of ingredients you’ll need.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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