Vegan Keto Coconut Protein Shake Recipe
1.3g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
Style:American
Cook Time:0 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 1cupCoconut Milk Unsweetened
- 1ozProtein Technologies International ProPlus Soy Protein Isolate
- 0 1/2tspVanilla Extract
DIRECTIONS
Whey protein powder may be substituted (please add 1g NC additional to the total NC value) for non-vegans or vegetarians.
- Combine all ingredients in a blender with 2-4 ice cubes (depending upon the thickness desired). Consider adding coconut extract in addition to or instead of the vanilla.
- Blend thoroughly and enjoy.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
