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Recettes

Vegan Tomato-"Mozzarella" Melt Recipe

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Atkins Vegan Tomato-"Mozzarella" Melt
5.3g
Glucides nets Atkins™
Prep Time:5 Minutes
Style:American
Cook Time:1 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
3.1g

Protein

16.2g

Fat

3.5g

Fiber

182.1cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 1medium whole (2-3/5" dia)Red Tomatoes
  • 2ozVegan Gourmet Cheese Alternative Mozzarella

DIRECTIONS


  1. Trim top and bottom of tomato to lie flat.

  2. Place half the "cheese" on each tomato half.

  3. Microwave for 30-60 seconds until cheese melts; alternatively, broil in preheated broiler for 1 minute.


Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

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