Keto Yellow Squash and Gruyere Frittata Recipe
1.2g
Glucides nets Atkins™
Glucides nets Atkins™
Prep Time:10 Minutes
Style:Italian
Cook Time:10 Minutes
Phase:Phase 1
Difficulty:Moderate
Style:Italian
Cook Time:10 Minutes
Phase:Phase 1
Difficulty:Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the
directions.
Comment sont calculés les glucides nets?INGREDIENTS
- 2tablespoonUnsalted Butter Stick
- 2mediumBaby Zucchini
- 1tbspBasil
- 10largeEgg (Whole)
- 0 1/4cupTap Water
- 0 1/2tspSalt
- 0 3/4cup, shreddedGruyere Cheese
DIRECTIONS
Melt 1 tablespoon butter in a 12-inch nonstick ovenproof skillet over medium-high heat. Add squash and sauté 8 minutes; stir in basil. Cook until tender and browned in spots, 1-2 minutes more.
Meanwhile, arrange oven rack 6 inches from heat source; heat broiler.
Whisk eggs, water and salt together in a bowl.
Melt remaining tablespoon butter in skillet; pour eggs over squash. Reduce heat to medium-low, cover and cook until set on bottom and edges but top is still loose, about 3 minutes. Uncover, and sprinkle cheese evenly over top.
Broil frittata until just set, about 1 minute. Cut in wedges to serve.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.
