Skip To Main Content

COVID-19 Updates and Resources. Learn More

Zucchini Nut Bread Recipe


Atkins Zucchini Nut Bread
3.2g
Glucides nets Atkins™
Prep Time:25 Minutes
Style:American
Cook Time:45 Minutes
Phase:Phase 2
Difficulty:Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.

4.9g

Protein

11.2g

Fat

1.5g

Fiber

134.8cal

Calories

calculatorComment sont calculés les glucides nets?

INGREDIENTS

  • 1cupWhole Grain Soy Flour
  • 1cup, groundAlmonds
  • 1cupSucralose Based Sweetener (Sugar Substitute)
  • 1 1/2tspCinnamon
  • 0 1/2tspNutmeg (Ground)
  • 0 1/2tspSalt
  • 0 1/2tspBaking Soda
  • 0 1/2tspBaking Powder (Straight Phosphate, Double Acting)
  • 0 1/2cupCanola Vegetable Oil
  • 4largeEgg (Whole)
  • 1mediumZucchini
  • 1tspVanilla Extract

DIRECTIONS

  1. Preheat oven to 350°F. Grease an 8x4-inch loaf pan generously with oil spray; set aside. In a large bowl whisk together soy flour , ground almonds, sugar substitute, cinnamon, nutmeg, salt, baking soda and baking powder.
  2. In a medium bowl, whish together oil, eggs, grated zucchini and vanilla extract. Mix zucchini mixture into dry ingredients until just combined. Pour batter into prepared pan.
  3. Bake 45 minutes until golden brown and a cake tester inserted in center comes out clean. Cool in pan for 10 minutes before removing loaf from pan. With a serrated knife, cut into 18 slices for serving.

Cooking Tip

We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.

Comment calculer les glucides nets

Avec l’approche nutritionnelle AtkinsMD, le décompte net AtkinsMC est calculé en soustrayant le nombre de grammes de fibres et de polyols (comme la glycérine et les alcools de sucre) du nombre total de grammes de glucides contenu dans les aliments entiers. Ce calcul correspond au concept voulant que les fibres et les polyols ont des répercussions minimales sur le taux de glycémie dans les quantités dans lesquelles on les retrouve dans les produits.

×

This site uses essential cookies to function. It also uses non-essential cookies for marketing and advertising. For more information please see ourPrivacy Policy.

This site uses essential cookies to function. It also uses non-essential cookies for marketing and advertising. For more information please see ourPrivacy Policy.

Close button